Information on how to aid the bodies own naturaldetoxification process.
We need thisnow more than ever!
The reality these days is that our food is mostly chemically sprayed, there is an awful lot of environmental pollution, even our water is full of chemicals as it comes out of our tap. EMF exposure, cleaning products, personal care items, cosmetics... It all adds into the soup of toxicity. By aiding the body's natural detoxification process, the benefits for longevity, and optimal health are amazing!
Boost your immune system A detox stimulates your lymphatic flow, helps with circulation, strengthens your respiratory system, and promotes sweating, which releases toxins. in turns your immune system has a better chance to do its job when everything else is working properly.
Feel great instead of hungry! Many people believe that going on a detox is synonymous with starving to death... well, not quite - you can detox whilst you're eating and keeping yourself hydrated, and you can learn just how easy this is!
This was such an informative read. I absolutely loved the clarity of each section and it really helped me understand what my body was going through at different stages. I did get the detox headache, but because I knew and understood what was happening, it somehow made it easier to cope with. A few weeks on and I'm feeling fabulous. I'm a big fan now and plan to carry out a seasonal cleanse.
Having had some chemotherapy a few years ago, I knew that I would want to cleanse my body at some stage, but I really had no idea where to start, other than to eat a lot of fruit and vegetables. This was easy even for me to follow. I'm still struggling with 'chemo brain' so I plan to do one a month for a while. Thank you so much.